Who would benefit from “Inner Child Work”. I believe EVERYBODY!
Do you sometimes react to a particular situation, phrase song or situation and say to yourself “wow where did that come from and why am I so affected by this”. Often times we are triggered by things stored in our unconscious, things we have forgot or purposefully buried as a means for protecting ourselves. Well everything is stored in our subconscious and has a way of repeating itself, like it or no. Realizing that certain unwanted behaviors or reactions to things is a gateway to unwinding the original trauma or memory so that we can ultimately be free of them and live a peaceful existence.
With “Inner Child Therapy” we first establish “Resources” and “Inner Family” prior to embarking on this important work. Exploring the events that shape our thoughts, habits, fears and perception of the world is an amazing and freeing experience. You will gain new insight and find forgiveness for yourself and others!